INTENSIVE SELF-EXPLORATION COURSE

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• Two days / weekend format

• Three to six participants*

• An intensive weekend using art therapy approaches for self-awareness and personal exploration

• Creative work with a variety of materials and exercises – alternating between free expression, guided impulses, and shared reflection

• Body-oriented practices support sensing, understanding, and expressing inner processes

• A protected group space that offers resonance, connection, and room for individual experience

• Thematic focus areas may include identity, relationships, transformation, self-image, or personal experience

• Open to everyone – especially to those exploring questions around gender, sexuality, or inner diversity

• No artistic experience required – only a willingness to engage in creative and personal processes